We believe you’re at your best when you LOVE. YOU.

SHOPPERS LOVE. YOU has long been a proud champion of putting women’s health first, and we want to thank you for your contributions in helping women live their best life. Through programs like Growing Women’s Health and Run for Women, you’ve helped us contribute over $67 million dollars to women’s health charities across Canada. Our commitment has never been stronger.

We believe that caring for yourself is the first step to caring for others. That’s why we encourage all women to put their health first.

 

 

Healthy Tips

Self-Care: for you, by you

Women are nurturers by nature. We often put the needs of others ahead of our own. Sometimes we all need to be reminded that making yourself a priority isn’t selfish, it’s necessary.

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Reduce Your Risk for Breast Cancer

Lifestyle changes that reduce body fat and increase daily physical activity are likely to have a positive effect on breast cancer risk.

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Strengthening Your Pelvic Floor Muscles

Kegels, if done regularly and correctly can help strengthen weakened pelvic floor muscles.

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