We believe you’re at your best when you LOVE. YOU.

SHOPPERS LOVE. YOU has long been a proud champion of putting women’s health first, and we want to thank you for your contributions in helping women live their best life. Through programs like Growing Women’s Health and Run for Women, you’ve helped us contribute over $67 million dollars to women’s health charities across Canada. Our commitment has never been stronger.

We believe that caring for yourself is the first step to caring for others. That’s why we encourage all women to put their health first.

 

 

Healthy Tips

Pregnancy and Folic Acid

Taking 400mcg of folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord.

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Strengthening Your Pelvic Floor Muscles

Kegels, if done regularly and correctly can help strengthen weakened pelvic floor muscles.

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Reduce Your Risk for Breast Cancer

Lifestyle changes that reduce body fat and increase daily physical activity are likely to have a positive effect on breast cancer risk.

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